Some good points, but I can only listen for a short time before getting sick of hearing him talk. Keep on practicing!”, Author of Willpower: Rediscovering the Greatest Human Strength, “In a society of immediate gratification, Thomas M. Sterner’s book The Practicing Mind almost parodies itself. I have learned: 1. If high-achievers did not focus on getting to the height of their development, they would never get there. Author identifies and helps you understand how some ways of thinking are prejudicial to bringing discipline and focus to life, thereby changing your perception towards the way we are normally inclined to do things and, in doing so, effecting change in a more efficient and meaningful way.Book is short, easy to read and filled with interesting anecdotes that will help you better grasp what is being discussed. James Clear, Secrets from the New Science of Expertise, By: “Mind hacking” is about getting your mind to do things your mind doesn’t know it can do or isn’t doing, things that you want it to do. Struggling to finish. The Secret is in learning that the process of achieving your goals is not something you must endure but instead is where the REAL joy waits to be discovered. I really liked the idea of drastically slowing down an activity that you would normally rush. (I'm a musician, and I use his approach all there time. With this change of mindset, I`m joyfully back to my once annoying and tiring Piano Lessons! He describes why solving the problem is not as simple as swearing off our devices: Abstinence is impractical and often makes us want more. An inspiring read.

If an activity doesn't enrich you, than don't do it AND all things of lasting and deep value require time and nurturing and come to us only through our own effort. (Goals as rudder versus a dock?). By: Beyond Tidy: Declutter Your Mind and Discover the Magic of Organized Living. Did it make you laugh or cry?

Please try again. I LOVE THIS BOOK. As a successful entrepreneur, he is considered an expert in Present Moment Functioning or PMF.

It did not put me off that the author speaks about golf and I will keep this book on my bookshelf to read again from time to time. I was enamored by his gifts he chose to continuously hone, as evidenced by his cogent writing, his clear and measured speaking, and his thoroughly comprehensive philosophy. Why? One credit a month to pick any title from our entire premium selection to keep (you’ll use your first credit now). Thomas's was one in a line of many books I had recently devoured all pointing to the same truth of present moment awareness being the absolute infinite source, the ego dissolving and integrating with, or connecting to reality. The Practicing Mind: Developing Focus and Discipline in Your Life — Master Any Skill or Challenge by….

In the last paragraph of the book, the author writes about "eternal lessons" that have been learned and unlearned throughout the centuries. This book speaks to me perfectly and has been instrumental in changing how I spend my time and providing me with a method of achieving goals that I hadn't been exposed to before.

Today I'm so happy I did so. Facing crushing workloads, we try to cram as much as possible into every day. As the author put - most of us spend very little time in the present moment. Each chapter is very clear, with a good balance between the idea proposed and examples.I liked the narration a lot too. Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Yo... “Where does great performance really come from? and others. By: The approach is relevant for both business executives and their junior golf children on and off the course. Thomas Sterner uses his own life story as a musician, piano tuner, parent and student to present an effective and rather liberating approach to practice. The author is a musician who practices a lot in order to improve. They are ripe for a new path in life and eager for a new set of instructions. $14.95 a month after 30 days. I love the simplicity of the principles Thomas Sterner describes in this book. Love it and will listen to it again in the near future. Think of The War of Art as tough love...for yourself. By:

Denis O'Hare. How to actually live in the present moment everyday.

$14.95 a month after 30 day trial. However, it's a very good book to remind you of two important facts.

If you are making a new years resolution or setting goals for yourself you should read this book. PGA Professional and Director of Golf Instruction, Rediscovering the Greatest Human Strength. As the author put - most of us spend very little time in the present moment. The chapter about teaching and learning from children, in particular his experience with his own. Thomas Sterner uses his own life story as a musician, piano tuner, parent and student to present an effective and rather liberating approach to practice. So deep, dense and genuine that I am actually upset about having wasted my time on reading all those books about so-called 'productivity'. Pin It on Pinterest. Why, oh why I hadn't found this book earlier? Super insightful book albeit largely common sense. Inspired by one of the reviews about the power of Sterner's ideas, I purchased the audiobook. I have noticed significant improvements in my abilities to concentrate and focus since applying what was taught in the book and highly recommend it to anyone interested in improving their abilities.I also got the audio version. Why, oh why I hadn't found this book earlier? this book really left me with s ome ideas i can apply to my life. The concept of taking your time and going slowly about your activities one little section at a time to get more done was a great take-away for me.

and others. N/A although the writer uses numerous good analogies from the worlds of sport and music to effectively illustrate some of the more abstract points. Anyone hoping to excel at anything should read this. ©2012 New World Library (P)2014 Thomas M Sterner. In exchange for joining our mailing list, enjoy Chapter 1 of The Practicing Mind.

Our pace is rushed, rapid-fire, and relentless. BJ Fogg PhD.

Josh Waitzkin.

Anders Ericsson, Narrated by: It comprehensively deals with helping the individual understand exactly what present-moment awareness is, how we are raised in a manner contradictory to this, and how we change our mindset to make this a part of our daily living.

He didn’t graduate from high school, and after working for a few years as a laborer, he realized he had limited skills and a limited future. I say liberating because because Sterner advises using a detached, non-judgemental approach to practice feedback which, paradoxically perhaps, makes it easier to keep yourself happily immersed in the practice process. It forces you into the present moment and you even begin to enjoy the process.

Was there a moment in the book that particularly moved you?

In today’s culture, success demands a solid education and emphasis is placed on academic performance. DOC Do Observe Correct (fun) instead of looking at goal (victory) all of the time.

How many times have we fretted on our current job, or dreamed about only if I had this fantastic job, or if I had gained that skill. Please look for a confirmation email from Thomas M. Sterner.

I recommend it to all my students because its lessons will help them in both golf and life. The more I practised the more focused I became, no surprise there as where attention goes energy flows. I have no suggestions. Of course he says that focusing on getting "there" is not the point. Nir Eyal, By: The skill is practicing the goal, not having the goal. I have read 100's of books on this subject in the last 30 years and seldom find really new ideas. Expert performance guru Anders Ericsson has made a career of studying chess champions, violin virtuosos, star athletes, and memory mavens. I bought this book on recommendation from a friend. As such, grades are important. Here's How.

Something went wrong. Developing Focus and Discipline in Your Life, “I use the techniques I have learned from The Practicing Mind every day.

I really did enjoy the book.

Steven Pressfield, Narrated by: There was an error retrieving your Wish Lists. Top subscription boxes – right to your door, Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, © 1996-2020, Amazon.com, Inc. or its affiliates. Do the Work is a weapon against Resistance - a tool that will help you take action and successfully ship projects out the door. Take the reigns and be in control of your mind. Thomas's was one in a line of many books I had recently devoured all pointing to the same truth of present moment awareness being the absolute infinite source, the ego dissolving and integrating with, or connecting to reality.

How many times have we fretted on our current job, or dreamed about only if I had this fantastic job, or if I had gained that skill. Once you do this the results will take care of themselves and you will master your chosen skill. Very good audio book, would recomend this one if you are a very busy person or just want to be able to think more clearly. As the author wrote, there really isn't anything new in the book. You'll have the option to listen or read Chapter 1. By: Deep work will make you better at what you do and provide the sense of true fulfillment that comes from craftsmanship.

When asked how he felt about the fact that if he won a particular tournament he would become the number one golfer in the world, a tour player replied that being best in the world was the result of being in the moment during each shot he made throughout the tournament. The Practicing Mind: Developing Focus and Discipline in Your Life — Master Any Skill or Challenge by Learning to Love the Process. Deep work is the ability to focus without distraction on a cognitively demanding task. At the age of 68, Zeev Gilkis decided to run a full Marathon for his 70th birthday. This book is accessible to listeners of all philosophical backgrounds. Actively practicing something is very different from passively learning. I will be re-listening to this repeatedly until I am fully applying these principles and will be passing on this gift to my nearest and dearest. Regardless of your perspective, you will find the book's insights most compelling.

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