Unfortunately, even a healthy model of therapy can be used in an unhealthy way. When someone has suffered a trauma, a therapist or qualified professional can support a healthier processing of an extreme situation. The following is a list of specific therapy types, approaches and models of psychotherapy.

Home Terms of Service Privacy Policy Sitemap Subscribe to The GoodTherapy Blog. One of the most important factors that contributes to positive therapy outcomes is the selection of the right therapist.

GoodTherapy.org is not in a position to endorse or disapprove of any therapy types, rather, we promote the use and awareness of the universal elements of good therapy that can be found across therapy types. Helping someone after a crisis occurs helps them to gain a clear perspective and support when it is most needed. Crisis Intervention. This type of intervention takes special training and skills. All rights reserved. Sign Up and Get Listed. Some types of therapy have been in use for decades, such as person-centered therapy (also known as Rogerian therapy), and others are relatively new, like coherence therapy.

Some of therapy types have been around for years, others are relatively new. Learn about the coolest therapy interventions. Explore, research, and discover for yourself which kind of therapy may be the best fit for you. Many are evidence-based and grounded in research, others are based in theory or rely on anecdotal evidence. Psychotherapy approaches are many and varied. 3. 4. The following is a list of some of the more common therapy types: Copyright © 2007 - 2020 GoodTherapy, LLC. There are many types that have been popularly accepted, others are cutting edge, and some remain controversial. Practice Management Software for Therapists, Rules and Ethics of Online Therapy for Therapists, How to Send Appointment Reminders that Work, Accelerated Experiential Dynamic Psychotherapy (AEDP), Clean Language, Symbolic, Modeling and the Metaphor Therapy, Client-Directed Outcome-Informed Therapy (CDOI), Coherence Therapy / Depth-Oriented Brief Therapy, Complementary and Alternative Medicine (CAM), Developmental Needs Meeting Strategy (DNMS), Encounter-Centered Couples Therapy (EcCT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Intensive Short-Term Dynamic Psychotherapy, Mindfulness-Based Cognitive Therapy (MBCT), Person-Centered Therapy (Rogerian Therapy), Pragmatic / Experiential Therapy for Couples (PET-C), Psychobiological Approach to Couples Therapy (PACT), Rational Emotive Behavioral Therapy (REBT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). Psychopharmacology Interventions Be found at the exact moment they are searching. therapeutic community o solution focused brief therapy other psychologically-oriented interventions o acting out o age regression therapy o art therapy o bibliotherapy o catharsis o colour therapy o crisis intervention o dance therapy o drama therapy o emotional freedom techniques The first thing most psych graduate students learn is how to listen.

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